{"id":178,"date":"2026-06-23T15:12:59","date_gmt":"2026-06-23T15:12:59","guid":{"rendered":"https:\/\/sarahsafespace.es\/?page_id=178"},"modified":"2026-07-15T07:45:54","modified_gmt":"2026-07-15T07:45:54","slug":"terapia-individual-para-adultos","status":"publish","type":"page","link":"https:\/\/sarahsafespace.es\/ca\/terapia-individual-para-adultos\/","title":{"rendered":"Ter\u00e0pia individual per a adults"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"178\" class=\"elementor elementor-178\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-247fe99e e-flex e-con-boxed e-con e-parent\" data-id=\"247fe99e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-297e659 e-con-full e-flex e-con e-child\" data-id=\"297e659\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-260090a7 e-con-full e-flex e-con e-child\" data-id=\"260090a7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-245dfce3 e-flex e-con-boxed e-con e-parent\" data-id=\"245dfce3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4c9498d4 e-con-full e-flex e-con e-child\" data-id=\"4c9498d4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-65b99cbf e-con-full jkit-sticky-element--enabled e-flex jkit-sticky-element-on--down jkit-sticky-position--sticky e-con e-child\" data-id=\"65b99cbf\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jkit_sticky_device&quot;:[&quot;desktop&quot;,&quot;tablet&quot;],&quot;jkit_sticky_top_position&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]}}\">\n\t\t<div class=\"elementor-element elementor-element-6ae99770 e-con-full e-flex e-con e-child\" data-id=\"6ae99770\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-418275a0 e-con-full e-flex e-con e-child\" data-id=\"418275a0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1a5452f9 elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"1a5452f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Un espacio seguro para comprenderte, escucharte y avanzar a tu ritmo<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-434e2a72 e-con-full e-flex e-con e-child\" data-id=\"434e2a72\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2a9e00ee e-con-full e-flex e-con e-child\" data-id=\"2a9e00ee\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-17c07c29 elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"17c07c29\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"686\" data-end=\"903\">A lo largo de la vida es habitual atravesar momentos de ansiedad, estr\u00e9s, inseguridad o bloqueo emocional. Muchas veces intentamos seguir adelante sin parar a comprender lo que realmente nos est\u00e1 ocurriendo.<\/p><p data-start=\"905\" data-end=\"1056\">La terapia individual te permite detenerte, poner palabras a lo que sientes y empezar a entender tu mundo emocional desde un lugar seguro y sin juicio.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9a81894 e-con-full e-flex e-con e-child\" data-id=\"9a81894\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9366933 elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"9366933\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00bfEn qu\u00e9 puede ayudarte?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-738d0a2 elementor-icon-list--layout-inline elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"738d0a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-dot-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm80 248c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Ansiedad y estr\u00e9s<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-dot-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm80 248c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Estado de \u00e1nimo bajo o tristeza<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-dot-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm80 248c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Baja autoestima e inseguridad<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-dot-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm80 248c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Procesos de duelo o p\u00e9rdida<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-dot-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm80 248c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Dificultades en las relaciones<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-dot-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm80 248c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Bloqueos emocionales o vitales<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-70c0b81 e-con-full e-flex e-con e-child\" data-id=\"70c0b81\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2a8bea1 e-con-full jkit-sticky-element--enabled e-flex jkit-sticky-element-on--down jkit-sticky-position--sticky e-con e-child\" data-id=\"2a8bea1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jkit_sticky_device&quot;:[&quot;desktop&quot;,&quot;tablet&quot;],&quot;jkit_sticky_top_position&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]}}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1713409 elementor-widget elementor-widget-image\" data-id=\"1713409\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"432\" height=\"610\" src=\"https:\/\/sarahsafespace.es\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-2026-06-23-a-las-17.38.05.png\" class=\"attachment-large size-large wp-image-184\" alt=\"\" srcset=\"https:\/\/sarahsafespace.es\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-2026-06-23-a-las-17.38.05.png 432w, https:\/\/sarahsafespace.es\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-2026-06-23-a-las-17.38.05-212x300.png 212w\" sizes=\"(max-width: 432px) 100vw, 432px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-de41b78 e-flex e-con-boxed e-con e-parent\" data-id=\"de41b78\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ead304e e-con-full e-flex e-con e-child\" data-id=\"ead304e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8d5d74c e-con-full e-flex e-con e-child\" data-id=\"8d5d74c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1fb3a8c elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"1fb3a8c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Modalidad de las sesiones<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f9edfba e-con-full e-flex e-con e-child\" data-id=\"f9edfba\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3619119 e-con-full e-flex e-con e-child\" data-id=\"3619119\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-c4de29d e-grid e-con-full e-con e-child\" data-id=\"c4de29d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-339389a e-con-full e-flex e-con e-child\" data-id=\"339389a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2c9fd9d elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"2c9fd9d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Online<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a62f8cc elementor-widget elementor-widget-text-editor\" data-id=\"a62f8cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"2363\" data-end=\"2440\">Sesiones online desde cualquier lugar, con total confidencialidad.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-aca2746 e-con-full e-flex e-con e-child\" data-id=\"aca2746\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-17fe672 elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"17fe672\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Duraci\u00f3n<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3baadc9 elementor-widget elementor-widget-text-editor\" data-id=\"3baadc9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"2442\" data-end=\"2511\">Cada sesi\u00f3n tiene una duraci\u00f3n aproximada de 60 minutos.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-99b7b81 e-con-full e-flex e-con e-child\" data-id=\"99b7b81\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-174e7e3 elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"174e7e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Idiomas<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2549828 elementor-widget elementor-widget-text-editor\" data-id=\"2549828\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"2513\" data-end=\"2551\">Espa\u00f1ol, catal\u00e1n e ingl\u00e9s.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9674d04 e-flex e-con-boxed e-con e-parent\" data-id=\"9674d04\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-73dcc3e e-con-full e-flex e-con e-child\" data-id=\"73dcc3e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-0b7b336 e-con-full jkit-sticky-element--enabled e-flex jkit-sticky-element-on--down jkit-sticky-position--sticky e-con e-child\" data-id=\"0b7b336\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jkit_sticky_device&quot;:[&quot;desktop&quot;,&quot;tablet&quot;],&quot;jkit_sticky_top_position&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]}}\">\n\t\t<div class=\"elementor-element elementor-element-8141e3d e-con-full e-flex e-con e-child\" data-id=\"8141e3d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-bc80878 e-con-full e-flex e-con e-child\" data-id=\"bc80878\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f106417 elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"f106417\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Un enfoque integrador<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-10ed388 e-con-full e-flex e-con e-child\" data-id=\"10ed388\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5c4abdc e-con-full e-flex e-con e-child\" data-id=\"5c4abdc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-56617e1 elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"56617e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"1968\" data-end=\"2151\">La terapia individual te ofrece un lugar confidencial donde explorar lo que est\u00e1s sintiendo, entender lo que te ocurre y trabajar hacia un mayor equilibrio emocional.<\/p><p data-start=\"1968\" data-end=\"2151\">Trabajo desde un enfoque cognitivo-conductual y sist\u00e9mico, lo que permite abordar tanto los pensamientos y emociones como las din\u00e1micas relacionales que influyen en tu vida.<\/p><p data-start=\"2153\" data-end=\"2255\">Cada proceso es \u00fanico, por lo que la intervenci\u00f3n se adapta a tu historia, tus necesidades y tu ritmo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c17b663 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"c17b663\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7970775 elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"7970775\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Tarifas<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fcd207e elementor-widget elementor-widget-text-editor\" data-id=\"fcd207e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>60 \u20ac por sesi\u00f3n.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-008f622 elementor-widget elementor-widget-text-editor\" data-id=\"008f622\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Pago mediante tarjeta. Proceso sencillo y seguro.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-557afac elementor-invisible elementor-widget elementor-widget-button\" data-id=\"557afac\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/sarahsafespace.es\/calendario\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"jki jki-arrow-up-right-line\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Reservar sesi\u00f3n<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-09dae99 e-flex e-con-boxed e-con e-parent\" data-id=\"09dae99\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-efd751f e-con-full e-flex e-con e-child\" data-id=\"efd751f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-5598275 e-con-full e-flex e-con e-child\" data-id=\"5598275\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-815dc16 e-con-full e-flex e-con e-child\" data-id=\"815dc16\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-df6c6a9 elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"df6c6a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Empieza tu proceso hoy<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1402259 e-con-full e-flex e-con e-child\" data-id=\"1402259\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-74c09f7 elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"74c09f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"2591\" data-end=\"2689\">Un espacio seguro te est\u00e1 esperando para ayudarte a sentirte mejor contigo mismo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1a3f185 e-con-full e-flex e-con e-child\" data-id=\"1a3f185\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-84f96bb elementor-invisible elementor-widget elementor-widget-button\" data-id=\"84f96bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/sarahsafespace.es\/contacto\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"jki jki-arrow-up-right-line\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Reservar primera sesi\u00f3n<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Un espacio seguro para comprenderte, escucharte y avanzar a tu ritmo A lo largo de la vida es habitual atravesar momentos de ansiedad, estr\u00e9s, inseguridad o bloqueo emocional. Muchas veces intentamos seguir adelante sin parar a comprender lo que realmente nos est\u00e1 ocurriendo. La terapia individual te permite detenerte, poner palabras a lo que sientes&hellip;&nbsp;<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"off","neve_meta_content_width":100,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"class_list":["post-178","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Terapia individual para adultos | Sarah Safe Space<\/title>\n<meta name=\"description\" content=\"Terapia individual online para gestionar ansiedad, autoestima, duelo y bloqueos emocionales con apoyo profesional. \u00a1Reserva tu sesi\u00f3n!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sarahsafespace.es\/ca\/terapia-individual-para-adultos\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Terapia individual para adultos | Sarah Safe Space\" \/>\n<meta property=\"og:description\" content=\"Terapia individual online para gestionar ansiedad, autoestima, duelo y bloqueos emocionales con apoyo profesional. \u00a1Reserva tu sesi\u00f3n!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sarahsafespace.es\/ca\/terapia-individual-para-adultos\/\" \/>\n<meta property=\"og:site_name\" content=\"Sarah&#039;s Safe Space | Psic\u00f3loga Online en Espa\u00f1ol, Catal\u00e1n e Ingl\u00e9s\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-15T07:45:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sarahsafespace.es\/wp-content\/uploads\/2026\/06\/Captura-de-pantalla-2026-06-23-a-las-17.38.05.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minuts\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/sarahsafespace.es\\\/terapia-individual-para-adultos\\\/\",\"url\":\"https:\\\/\\\/sarahsafespace.es\\\/terapia-individual-para-adultos\\\/\",\"name\":\"Terapia individual para adultos | Sarah Safe Space\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/sarahsafespace.es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/sarahsafespace.es\\\/terapia-individual-para-adultos\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/sarahsafespace.es\\\/terapia-individual-para-adultos\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/sarahsafespace.es\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/Captura-de-pantalla-2026-06-23-a-las-17.38.05.png\",\"datePublished\":\"2026-06-23T15:12:59+00:00\",\"dateModified\":\"2026-07-15T07:45:54+00:00\",\"description\":\"Terapia individual online para gestionar ansiedad, autoestima, duelo y bloqueos emocionales con apoyo profesional. \u00a1Reserva tu sesi\u00f3n!\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/sarahsafespace.es\\\/terapia-individual-para-adultos\\\/#breadcrumb\"},\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/sarahsafespace.es\\\/terapia-individual-para-adultos\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/sarahsafespace.es\\\/terapia-individual-para-adultos\\\/#primaryimage\",\"url\":\"https:\\\/\\\/sarahsafespace.es\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/Captura-de-pantalla-2026-06-23-a-las-17.38.05.png\",\"contentUrl\":\"https:\\\/\\\/sarahsafespace.es\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/Captura-de-pantalla-2026-06-23-a-las-17.38.05.png\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/sarahsafespace.es\\\/terapia-individual-para-adultos\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/sarahsafespace.es\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Terapia individual para adultos\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/sarahsafespace.es\\\/#website\",\"url\":\"https:\\\/\\\/sarahsafespace.es\\\/\",\"name\":\"Sarah&#039;s Safe Space | Psic\u00f3loga Online en Espa\u00f1ol, Catal\u00e1n e Ingl\u00e9s\",\"description\":\"Encuentra un espacio seguro para cuidar de tu bienestar emocional. 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