Couple therapy
A space to reconnect, understand each other, and improve your relationship
Couple therapy helps you work on communication, resolve conflicts, and rebuild your relationship from a place of greater understanding and mutual respect.
All couples go through difficult times. Sometimes frequent arguments, emotional distance, lack of communication, or a feeling of disconnection appear.
Couple therapy offers a neutral space where you can both express yourselves, understand what is happening, and work together towards a healthier relationship.
How can couples therapy help?
- Communication problems
- Frequent or poorly managed conflicts
- Emotional distance
- Insecurity or mistrust
- Relationship crisis
- Difficulties in coexistence
- Making important decisions
Modalidad de las sesiones
Online
Sesiones online desde cualquier lugar, con total confidencialidad.
Duración
Each session lasts approximately 60 minutes.
Idiomas
Español, catalán e inglés.
The goal is not to win, it's to understand.
Couple therapy is not about deciding who is right, but about understanding what is happening in the relationship and how you can improve it together.
I work from a cognitive-behavioral and systemic perspective, taking into account both individual emotions and the dynamics of the relationship.
Every couple is unique, so the process is adapted to your specific situation and your pace.
Start your process today
A safe space is waiting to help you feel better about yourself.